"Don't ever let someone tell you what you can and can't accomplish."

Welcome to Healthy Dash of Sass, where you have had enough of mediocrity. You crave more. And damn it, you deserve more.

You didn't just stumble here. You're a magnet for more — more joy, more zest, more life.. You're about to step into a realm where no BS is allowed, only relentless pursuit of dreams with a healthy dash of sass.

visit the blog

Push Forward —That's The Mantra Here

You are here because you're done with mediocre, you crave more, and lets be real you deserve more. This is your space, your haven, where you fuel that fiery spirit and cultivate a life sprinkled with sass, passion, and growth.

  • Surround yourself with inspiration
  • Be voracious for more
  • Ditch the comfort zone

visit the blog

Mindset, Entrepreneurship, Books, Wellness, Community & More

This is the space to want more, to learn, to bring your ideas to life, to find a community who wants more. This is the spot where you can learn to stop letting the opinions of others hold you back from what you really want.

Permission to Be Imperfect: Ditching the ‘All or Nothing’ Mentality

Too many times we stop ourselves from trying something new, from going after an opportunity we want, from taking a risk to get to where we want to be because we are afraid of failure and because we are scared it won’t be perfect. I dare you to change the way you view perfection and […]

permission to be imperfect

Mindset

permission to be imperfect

Too many times we stop ourselves from trying something new, from going after an opportunity we want, from taking a risk to get to where we want to be because we are afraid of failure and because we are scared it won’t be perfect. I dare you to change the way you view perfection and […]

I always like to write posts like this because taking care of your mental health is not only important but it’s always the one thing that we all let go down to the bottom of our to-do list. Five years ago I built a boutique digital agency and while that will be one of the […]

If you’re looking for new products to try, I’ve got you covered. Here are 5 of my absolute favorites that you need to check out this week: I hope you find these product recommendations helpful. Let me know if you try any of them!

Latest On The Blog

I am the dreamer behind Healthy Dash of Sass, a haven carved out for the moody, blunt, and bold spirits craving more out of life.

My biggest hope now that you have landed on this page is that it becomes a safe haven for you. I've always been multi passionate and I couldn’t ever find a spot where I could bring all my passions to life so I created it. I hope you gain so much value and support from this page.

I invite you to journey with me as we defy norms, break ceilings, and craft our wildest dreams into reality.

learn more

the blog

book club

shop

“You have to do things that are going to get you to your goal. Sit down, make a plan, and then show up for yourself. Over and over again."

Healthy Dash of Sass Shop

Prepare yourself for the grand opening of a shop that embodies boldness, bravery, and sass in every product. From mindset boosting gear to travel essentials and bookish goodies, we’re gearing up to bring you a collection that stands for everything Healthy Dash of Sass is about.

coming soon

SIGN UP FOR THE WAITLIST

sign up here

Follow Us On Instagram

@healthydashofsass