For the Multi-Passionate Maven
Here at Healthy Dash of Sass, we believe in embracing all facets of your vibrant, multi-dimensional self. If you want more, if you want to grow, if you want to find a community that supports you going after your dreams we’ve got you here. This is the space for women who want more out of life, who want a life that fits within their lifestyle, a life that feels good to them.
Mindset & Entrepreneurship
Ever dreamt of building something from the ground up? We've got your back with insights, tips, and real-talk to nurture that entrepreneurial spirit. When starting a small business it can feel overwhelming and exhilarating. Learn from all my mistakes and find a community that can help build you up.
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Too many times we stop ourselves from trying something new, from going after an opportunity we want, from taking a risk to get to where we want to be because we are afraid of failure and because we are scared it won’t be perfect. I dare you to change the way you view perfection and […]
Why is it that Monday motivation never seems to last much past Monday? As the demands of work and life set in, it can be hard to maintain your motivation and enthusiasm. Need a little boost? Listening to a good podcast can help you shift your mindset to an “I’ve got this” attitude. Here are […]
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Feeling inspired to start something of your own? How exciting! Whether you want to start your own business, podcast, book club, or some other venture, it’s important to have the right mindset, make time for strategic planning, and take decisive action. Here are some tips for getting started when you want to start something of […]
As I reflect on turning 31 this year I wanted to share 30 things I’ve learned in case anyone can find comfort or support in these.
Wellness & Mental Health
We're all about fostering a safe space where you can explore holistic wellness practices and mental health tools to nourish your soul. Dive into discussions, tips, and shared experiences that encourage a balanced, happy, and healthy life. Want all those health and wellness recommendations?
i got you, click here
I always like to write posts like this because taking care of your mental health is not only important but it’s always the one thing that we all let go down to the bottom of our to-do list. Five years ago I built a boutique digital agency and while that will be one of the […]
Modern living can be pretty fast paced, and it’s important to take time to focus on wellness. There are a number of brands out there helping you do just that by providing products and services designed to improve your mental and physical health. Want to make your well-being a priority this year? Here are five […]
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Experiencing moments of anxiety may be common, but that doesn’t make it less uncomfortable. Whether you’re feeling anxiety from personal relationships, work pressure, or other circumstances, anxiety can bring feelings of worry, dread, and racing thoughts, as well as muscle tension, increased blood pressure, and more. Fortunately, there are steps you can take to ease […]
I always like to write posts like this because taking care of your mental health is not only important but it’s always the one thing that we all let go down to the bottom of our to-do list. Five years ago I built a boutique digital agency and while that will be one of the […]
All Things Bookish
For the book lovers who find solace in the pages of a good read, we’re carving out a haven for you. Here we dish on the latest reads, must read lists, and the underrated gems. Get ready for book reviews, literary discussions, and a community of fellow bibliophiles to share your bookish delights with.
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I would like to introduce our new series – our Author series as I have the biggest passion reading I thought it would be amazing to start featuring authors who create the stories that we all love. Lets get to it and get to know the author. This week we interviewed Alexis Buxton! Welcome to […]
If you liked the longest ride you’ll like this book. This is the longest ride with a little bit of spice I liked that it was a cowboy/small town romance with good banter and a dash of spice I’m going to continue the series because now I’m invested and want to read the brothers stories […]
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Books you need to add to your TBR The Coworker by @fmcfaddenauthor This was such a fast binge worthy read and I loved every second of it this to me was a really good mystery revenge. One of us is dead by @jenevaroseauthor this one was like real housewives mixed with murder mystery and it […]
I would like to introduce our new series – our Author series as I have the biggest passion reading I thought it would be amazing to start featuring authors who create the stories that we all love. Lets get to it and get to know the author. This week we interviewed Alexis Buxton! Welcome to […]
Cute Products
I love nothing more than romanticizing my life and making the small moments the best. If you love that as well stay tuned for curated lists of the cutest, sassiest products around — from fashion to home goods and everything in between, get ready to add some sparkle to your. Sign up to get on our list for new product launches.
If you’re looking for new products to try, I’ve got you covered. Here are 5 of my absolute favorites that you need to check out this week: I hope you find these product recommendations helpful. Let me know if you try any of them!
get on the list
Modern living can be pretty fast paced, and it’s important to take time to focus on wellness. There are a number of brands out there helping you do just that by providing products and services designed to improve your mental and physical health. Want to make your well-being a priority this year? Here are five […]
view more posts
If you’re looking for new products to try, I’ve got you covered. Here are 5 of my absolute favorites that you need to check out this week: I hope you find these product recommendations helpful. Let me know if you try any of them!
Push Forward with Healthy Dash of Sass
You're a powerhouse with a heart brimming with diverse passions. Here, we not only embrace it, but we also celebrate it — with a big, bold, sassy party! So, let’s nurture those interests, let's dive into discussions, share experiences, and build a community where your multi-passionate heart can sing its true colors loud and proud.
Here’s to the multi-passionate journey — intricate, beautiful, and uniquely yours.
Join the Healthy Dash of Sass and embrace the realm of limitless possibilities.
start here
I would like to introduce our new series – our Author series as I have the biggest passion reading I thought it would be amazing to start featuring authors who create the stories that we all love. Lets get to it and get to know the author. This week we interviewed Alexis Buxton! Welcome to […]
view more posts
We are excited to bring you another small business feature, this week we are featuring Katie from Rose & Wells Creative. We hope you love reading these small business features as much as we do. At Healthy Dash of Sass it is important to our core to bring awareness to small business owners not only […]
We are excited to bring you another small business feature this week we are featuring Sunny Sips. Lets dive in our Q&A with Sarah from Sunny Sips Excited to learn more about you! What is your first name and your business? Please tell us a little about yourself? What inspired you to start your business? […]
Small Business Features
Healthy Dash of Sass Shop
Prepare yourself for the grand opening of a shop that embodies boldness, bravery, and sass in every product. From mindset boosting gear to travel essentials and bookish goodies, we’re gearing up to bring you a collection that stands for everything Healthy Dash of Sass is about.
